High-Performance Transformation
The Premium Package helps a high-achieving professional or entrepreneur reach peak performance. Over 12 weeks, work on optimizing energy, focus, and well-being with weekly coaching and habit-building strategies.
A Cleanse Doesn’t Have To Be Miserable.
A cleanse doesn’t have to mean starving yourself or feeling deprived. With the right guidance, cleansing can be a refreshing reset for your digestion and energy. By focusing on nutrient-rich foods and healthy habits, you can feel great while restoring your gut and brain health without misery.
No restrictive dieting
Focus on nourishing, whole foods
Sustainable and practical approach
Improve digestion and energy
Feel refreshed, not deprived
What to Expect
When working with me, you can expect a personalized approach tailored to your goals. We’ll work together to develop a clear plan that addresses your unique health challenges, focusing on nutrition and lifestyle changes that are practical and sustainable. You’ll receive ongoing support, accountability, and tools to stay on track toward feeling your best.
Gut Reset
The Essential Package focuses on improving digestion and mental clarity in just 4 weeks with a personalized nutrition plan and one 1:1 coaching session. Perfect for a busy professional wanting quick, actionable results.
Gut-Brain Reboot
Over 8 weeks, the Core Package targets energy, brain fog, and digestive discomfort. Receive tailored nutrition plans, biweekly coaching, symptom tracking, and email support to boost productivity and mental sharpness.
High-Performance Transformation
The Premium Package helps a high-achieving professional or entrepreneur reach peak performance. Over 12 weeks, work on optimizing energy, and well-being with weekly coaching and habit-building strategies.